You don’t have to carry it all alone.
Life can be demanding. Between work, relationships, family responsibilities, and the unexpected challenges that come our way, it's easy to find yourself feeling overwhelmed, emotionally exhausted, or disconnected from the life you want to be living.
Therapy offers a space to slow down, gain perspective, and develop practical tools for creating meaningful, lasting change.
Whether you're navigating workplace stress, anxiety, relationship challenges, burnout, or a major life transition, you don't have to figure it out on your own.
Schedule a Complimentary ConsultationWho I Help
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Workplace stress & burnout
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Anxiety & chronic stress
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Unresolved trauma
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Life transitions
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Relationship and family challenges
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Women's mental health
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Couples therapy
My Approach
Therapy should feel like a conversation—not an interrogation.
My style is warm, collaborative, and practical. Together we'll identify patterns that may be keeping you stuck while developing realistic strategies that help you move forward with greater confidence and self-compassion.
Meet Cora
With more than 15 years of social work experience, I've supported individuals and families through many of life's most challenging moments. My background in medical social work, hospice, and mental health gives me a deep understanding of how work, relationships, family life, and life transitions affect emotional well-being.